
Dolly Davidson
Founder
Deep in the biomechanics of movement. Blends strength and conditioning with movement and mobility work, across group sessions and 1:1 coaching.
Coaches
Qualified coaches who actually coach. They watch your technique, explain the why, and meet you where you're starting from.

Founder
Deep in the biomechanics of movement. Blends strength and conditioning with movement and mobility work, across group sessions and 1:1 coaching.

Head of Strength & Conditioning
Sports performance, biomechanics, and long-term athletic development. Writes the programming and keeps it progressing.

Coach & Nutritionist
Olympic lifting and sprinting, with an eye for the nutrition side of getting stronger.

Coach
Professional BJJ athlete and black belt. Coaches strength and conditioning with an eye for how the lifts carry over.
Always An Athlete
Here you train like one: coached and progressing on your own terms, whatever your age or starting point. That's the whole idea - real coaching, until you don't need watching.